Let your partner please you
Take turns giving the goodness and let foreplay be a one-way street for a while. Often giving pleasure is just as much fun as getting it, and the person on the receiving end can concentrate 100% on how amazing they are feeling.
Feel great about life
What makes you hum? Whatever your passions are, doing more of them will make your life more vibrant and you more alive. Maybe you bake, run, paint or do Pilates. In fact…
Exercise for a sexier you
Try Pilates, as it creates a mind-body connection that heightens your physical awareness, calms and de-stresses your mind, and builds flexibility and strength. Mindful aerobic exercise like Pilates strengthens your cardiovascular system, raises your metabolism and increases blood flow – which increases sexual enjoyment.
Exercise also makes us more likely to want sex because it stimulates our nervous system and brain as well as our body, reduces stress, and boosts our self-esteem. All exercise is good for you, and the chances are you will look better, feel sexier, and enjoy sex more!
Swap it up
Change the record. Change positions, flip your partner over, slip on top. Mix it up and keep each other guessing.
Add romance
Strew rose petals about, look your lover in the eye and tell them reasons why you love them. Say thank you for things they do for you, and hell, why not give a special little gift right there in the moment. Adding emotion turns sex into making love, and no clever technique can top the incredible feeling of lovemaking with a special someone. Sha-zam!
Chill out
Stressed out is not sexy – it’s both mental and chemical. Get a massage, have a bath, say no to extra projects at work. Walk outdoors, breathe deeply, sleep. Make love. It’s good for you!
Make a move
Coming on to your partner is a huge turn on for them – we all want to be wanted! Slip your arms around them and let them know you want them, now, right now.
Press pause
When things get really great, pause and change to something else – a kissing session, hand play, stroking – until neither of you can stand it any longer. A judicious pause can intensify sensation hugely and increase the intensity of your orgasm.
Enjoy! Did you miss Part 1?